Reflexology is a very safe, relaxing therapy which can reduce stress,
relieve pain and bring balance to the body to bring about well being.
A treatment will cover the whole of both feet and is given by applying rhythmic pressure to the 7000+ reflex points of the feet.
Reflexology can trace its origins to several ancient cultures including Egypt, China and India.
Reflexology as we know it today was developed by Dr Joe Shelby Riley and Eunice Ingham a physiotherapist who worked with him in the 1930´s.
Reflexology treatments can be given to the hands if there is a reason not to treat the feet such as a recent injury or infection
or if the client does not like to have their feet touched. However reflexology of the feet is considered to be more effective
than reflexology of the hands.
Reflexology can:-
Bring about a feeling of relaxation and well-being.
Reduce stress & muscle tension
Stimulate and improve the circulatory and lymphatic systems.